How the program works

RETURN’s Model: The Response Continuum

At any time, we are ‘responding’ to life’s stimuli from one of the following three areas in our conscious mind:

1.  Reactive Mind: This is where our stress response calls the shots and we are disconnected.

2. Centered Mind: This is where we call the shots because we are connected. This is where we want to ‘RETURN’.

3. Turnstile Gate: This is where we transition between the two by turning our heart. 

The Response Continuum